Are you aware that a mixture of garlic and honey will make your body strong and healthy? Garlic and honey have many proven health benefits. Their beneficial Properties can be enjoyed by using them together or alone. Garlic and honey have been an active ingredient in Chinese medicine for ages.
The main Health ingredient in garlic is Allison, it contains oxygen sulfur and other chemicals that get garlic antibacterial and disease fighting properties. Honey is naturally high in antioxidants called flavonoids and Polyphenols. These chemicals help to fight inflammation in the body. This can help boost the immune system and helps prevent certain aliments. Honey also has antifungal, antifungal, and antibacterial properties.
Health benefits of garlic and honey
In traditional European medicine a type of local honey is used to treat breathing problems skin infections and even diarrhea. Some kinds of Honey also have powerful antiviral properties. This is effective in treating colds, flus and other illnesses caused by viruses. A lab study found that manuka honey was able to stop the flu virus from growing.
The researchers concluded that honey, especially Manuka Honey work almost as well as antiviral drugs against this virus. Garlic is used traditionally to treat coughs and cold. It’s also reported to boost the immune system and help ease Asthma symptoms. Arab traditional medicine found out that garlic can treat high blood pressure arthritis, toothache and constipation.
According to a lab study garlic and honey’s combination prevents a kind of food poisoning, slowed or stopped the growth of bacteria that cause illness and infections including pneumonia. Another lab study showed that a combination of garlic juice and honey was even able to stop types of bacterial infections that cannot be treated by antibiotic drugs.
Here’s how to make a garlic and honey mixture to use as a natural cure to strengthen your immune system and keep your body healthy.
Ingredients: three to four heads of garlic, One cup of raw, honey a small jar with a lid.
1. Separate the heads of garlic into single cloves, don’t peel the cloves but take off the outer layer.
2. Fill the jar with the unpeeled garlic cloves. Slowly pour the honey over the cloves. Use a spoon to take out any trapped air bubbles. Make sure the cloves are fully covered by the honey and put the lid on the jar. 3. Let the mixture sit to soak for a few days in the fridge or at room temperature. Taste and enjoy.
You can also add any extra Herbs to your recipe like thyme leaves for extra flavor. If you’re not feeling well, a spoonful of this mixture will help fight your illness more quickly to strengthen your immune system every day. Take one spoonful in the morning before eating or drinking anything. You will start having more energy and your body will walk at the highest level of energy with garlic and honey. To enjoy this mix. You can spread it on toast, use it in salad dressing or add it to your favorite recipes.